RLE
Massage Therapy
Swedish Massage
Swedish massage is the most commonly offered
and best-known type of massage.
During Swedish massage massage therapists use
massage oils to facilitate smooth, gliding strokes called effleurage.
Other classic Swedish massage moves include kneading,
friction, stretching, and (sometimes) tapping.
Swedish massage uses firm but gentle
pressure to promote relaxation, ease muscle tension, and to create
other health benefits.
|